5 Benefits of a Hydropool Swim Spa

hydropool swim spa

You’ll reap so many benefits from using a Hydropool Swim Spa. Here are just a few of our favourites…

1. Designed with Aqua Fitness in mind

A Hydropool swim spa is suitable for all ages and standards of swimmer. However, for the fitness fanatic, the versatility of your workout in a swim spa is second to none. Where else do you remove the need to turn, increase resistance, or use tethers to work targeted parts of the body in the water? Certainly not in your average swimming pool!

You can convert your swim spa into your very own gym. No more membership fees! Exercise when you want in the privacy of your own home or garden. A swim spa has aqua fitness step built into the shell, the option of adding bars or use water dumbbells and resistance bands to increase the intensity of your workout.
You’ll find that by using a Hydropool swim spa, you’ll increase the number of calories burned and strengthen your core muscles. By swimming regularly, you will discover that your flexibility gradually increases which will spur you on to use the swim spa regularly and maintain fitness for life.

2. Revive tired muscles

After a workout, there’s nothing quite like a soothing warm soak to rejuvenate tired muscles. The hydrotherapy seats at the top end of your spa take care of all those niggles, aches and pains. The Hydropool 19DTfX is our largest swim spa model, even has an integrated hot tub to delivers the ultimate spa and fitness centre in one.

3. Boost your immune system

A combination of exercise, sweating and targeted massage jets will give your immune system a much-needed boost. Exercise causes changes in your antibodies and white blood cells, moving them round the body to fight infections. Exercise also causes your overall body temperature to rise, which helps fight any infections from taking hold.

4. Stress relief

Exercise has been proven to help with stress relief. Our bodies are designed to move around, and there’s no better whole-body workout than swimming. You’re guaranteed to have forgotten the days woes after a relaxing or rejuvenating swim in the swim spa. Reducing stress hormones keeps you healthier. Plus, a Hydropool swim spa is so luxurious, it won’t feel like you’re exercising!

5. Hydropool Swim Spa patented technology

Hydropool have been refining and developing their technology for over two decades to provide you with the perfect swim. Today, balanced hydraulics, along with increased depth and width for maximum water volume fully enhances the comfort of your swim.

The patented ‘Swim Fin’ technology lessens turbulence by cutting the vortex emerging through the jets. The Aquachannel shape of the overall shell also helps with minimising backsplash that can result in a jerky swim. Hydropool’s fully adjustable current as well as interval training allows you to create a swim that’s tailored to your individual needs.

The power of the Self-Cleaning technology is sure to be the biggest benefit to you. With 100% of the water travelling through the filters every 45 minutes, you’re guaranteed crystal clear water with none of the hassle.

We’d love to show you first hand how great our swim spas are. Why not come down and visit our Hydropool Swim Spa Showroom or book a wet test to try one out for yourself?

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