If you are lucky enough to own a hot tub, you want to make sure you gain the maximum benefit, both health and investment-wise.
It’s recommended that you use a hot tub for around 15 minutes several times a week. But what is the best time of day to enjoy a hot tub? Let us give you some of our favourite ideas…
Begin the day with a dip
Before you head to work:
If you need a little help waking up or getting ready for the day ahead, why not try an early morning hot tub to awaken your senses and joints? You may be preparing for a big meeting or have a job interview to attend. A spot of meditation before work may help you focus and perform better. You could try adding some invigorating aromatherapy fragrances from DreamScents. Or why not try some hot tub exercises or yoga poses to awaken your muscles?
Weekends before a lazy breakfast:
Enjoy a lazy Sunday morning dip to gently start the day ahead. It’ll work up an appetite for your favourite breakfast and start the day off leisurely. It could also blow away the cobwebs from the night before!
An afternoon summer party
Host a gathering:
What better way to enhance a summer BBQ than by inviting friends or family round to share a hot tub together? It’s a guaranteed way for your guests to relax, chat and spend some quality time together. The kids love a pool party, so why not let them invite their mates to enjoy their very own party in a tub?
One of the most relaxing times of the day to enjoy a hot tub is after a workout. Soothe your aching muscles by spending a few moments in a lovely bubbling hot tub. The targeted jets will bring welcome relief after any form of exercise, aiding muscle recovery, blood flow and wellbeing; especially after cardiovascular exercises.
To aid sleep:
Ditch your phone and shelve the boxset to carve some time out together with an evening hot tub. Evening immersion helps both body and mind signal it’s time to calm the stresses of the day and become ready for bed.
Embrace the dark nights:
Rather than huddling round a bonfire this 5th November, why not watch the fireworks from the warmth of your hot tub for an awesome display? Or celebrate the year end in style and enjoy a midnight dip in the hot tub on New Year’s Eve! Pop the champers and create a New Years to remember!
Make it your routine
Soaking in your tub at your favourite time of day in the week will regularly become your routine. It will quickly become part of your warm down after exercise, or before you head off to bed at night. You’ll quickly find the best time of day to enjoy a hot tub.