Is it time to upgrade your hot tub?

upgrade your hot tub

Upgrade your hot tub with our ideas Is your hot tub looking tired and old? Or do you fancy trying out some shiny new technology? If so, it may be time to upgrade your hot tub and trade in for a new luxury model. However great the model, sadly, a hot tub doesn’t quite last […]

How an infrared sauna benefits your health

How using an infrared sauna benefits your body You may already know about the health and wellbeing advantages of using the heat of a sauna. They can help with detoxification, circulation, immune function, weight loss, skin and muscle strength to name a few. But how can an infrared sauna benefit your health?  What is an […]

Are hot tubs good for you?

are hot tubs good for you

You may have heard about some of the health and wellbeing benefits of immersion in water. But are hot tubs good for you? When and how should you use them? We give you the lowdown on how to use hot tubs for optimum health benefits. Exercise & yoga If you fancy boosting the wellbeing benefits […]

Banish those winter blues

banish winter blues

As the nights are drawing in and we come closer to the shortest day of the year, many of us find that the lack of natural daylight, sniffles and miserable weather make us feel a bit down in the dumps. There’s no reason to let this time of year get you down! We suggest some […]

What’s the best time of day to enjoy a hot tub?

enjoy a hot tub

If you are lucky enough to own a hot tub, you want to make sure you gain the maximum benefit, both health and investment-wise. It’s recommended that you use a hot tub for around 15 minutes several times a week. But what is the best time of day to enjoy a hot tub? Let us […]

5 Benefits of a Hydropool Swim Spa

hydropool swim spa

You’ll reap so many benefits from using a Hydropool Swim Spa. Here are just a few of our favourites… 1. Designed with Aqua Fitness in mind A Hydropool swim spa is suitable for all ages and standards of swimmer. However, for the fitness fanatic, the versatility of your workout in a swim spa is second […]

Swimming Facts – what we ❤ about swimming

swimming facts

Why is swimming so good for your body? We think it’s the best form of exercise, especially if you use a swim spa. Here are a few interesting swimming facts for you. Feel the Burn Swimming is a great workout for burning calories. 🏊‍♀️ An energetic swim gets your heart rate up, giving you a […]

How to have the best nights sleep ever

best nights sleep

Struggle to drift off in the evening? Wake up in the early hours and can’t get back to sleep? Or lie awake all night worrying? These are all common problems that most of us suffer from time to time. If you need a little help to switch off, we have some great suggestions for you […]

How to Benefit from Hot Tub Aromatherapy

hot tub aromatherapy

If you’re the proud owner of a hot tub, no doubt you’re already experiencing the power of the targeted jets, soothing bubbles and relaxation of immersing your body in warm water.   But did you know that you can also reap the many benefits of aromatherapy from the comfort of your own hot tub? What […]

Reasons to love your Hydropool Hot Tub

love hydropool hot tub

Take a look at YHT’s top 5 reasons to love your Hydropool hot tub or swim spa. If you’re the proud owner of a Hydropool hot tub or swim spa, you’ll already be enjoying the many benefits of owning such a great product. If not, see why you’re missing out on these main benefits! Feel […]